Monday, October 27, 2008

Restorative Yoga For Vitality Kit by Gaiam

Gift Challenge: Everyone I know at home or at work is stressed beyond their limits these days. I am looking for small, simple gifts that will make a difference. 

At Home Spa-Gifts (1 of 5) 
This week I'm going to find a bunch of affordable at home spa gifts. I know friends and neighbors are cutting back on eating out, watching movies and staying at home more. So here are some ideas on how to reach and maintain a peaceful state of body and mind at home. 


One of the best ways to reduce stress is yoga - the stretching and breathing exercises help to move oxygen and energy throughout the body. Here's a starter kit that includes a DVD and props (yoga mat, yoga strap and blocks) to help you achieve stability as you master the positions. Available at Gaiam.com.

Price: $40
For: Him, Her
Interests: Health, Spa
Buy Now